Celebrate the coming spring from 4th – 11th of March, 2017 in southern Spain (Andalusia) with this week-long Rejuvenation Spring Yoga Retreat in the gorgeous settings of Suryalila’s yoga spaces in Southern Spain, Andalusia. Surrounded by stunning rolling hills, sweeping vistas of lakes and fields of sunflowers, Suryalila Retreat Centre is the perfect location to revitalise yourself.
Restoration is the focus of this Spring Yoga Retreat, therefore Suryalila’s team will be spoiling you completely to ensure you are cared for in every way.
Nurture your body and mind with two yoga classes per day, and indulge in delicious organic vegetarian cuisine and yummy juices. Soak up some sun by the salt-water swimming pool and experience the detoxifying effects of our brand-new sweat lodge, made from environmentally friendly materials.
During your stay you will enjoy a complementary Thai or Deep Tissue massage with our excellent therapists.
Optional excursions and hikes are available during the day and there will be an evening Restorative, Yin or Meditation session before dinner.
- Vinyasa Flow Classes in the morning
- Restorative, Yin, Yoga Nidra or guided Meditation in later afternoon
- Daily sauna sessions
- One Green juice or wheat grass shot from the juice bar per day
- Three organic gourmet vegetarian meals per day
- Thai Massage session or Deep Tissue Massage
- Flamenco dancing class
- Local hike plus artisanal tapas tasting in Prado Del Rey (our local White Town).
- Accommodation for seven nights
- Dormitory: €720 (shared with three other attendee of the same sex)
- Yurt: €785 (share with one other attendee of the same sex)
- Family Yurt:€825
- Twin: €900 (share with one other attendee of the same sex)
- Superior Double (shared bathroom): €1055 | for two people €865
- Deluxe Double (private bathroom): €1170 | for two people €1015 per person
We take pride in creating affordable holidays that deliver authentic and memorable experiences for all.
This retreat welcomes all levels of yoga practice, while keeping restoration as a main focus.
Spring is the most beautiful time of the year to visit Suryalila in Southern Spain. During this period Andalusia bursts with magical colours, fruits and fiestas.
For more information and to book your yoga retreat in Spain this spring, please email us at email@example.com
Yoga has been a central part of Lidiya’s lifestyle since discovering the practice almost ten years ago. While living in various countries, she had the opportunity to explore various styles of yoga.
Lidiya currently teaches at the beautiful Suryalila Retreat Centre in Southern Spain where she also leads Adventure & Yoga and other Revitalising Retreats.
Her yoga classes are vigorous and energising, and at the same time balanced with more gentle and calming sequences, making them accessible to everyone. Lidiya puts strong focus on drawing awareness within to inspire conscious integration of the physical body and the mind. With her students, she loves sharing what yoga has given her – balance in life, inner wellbeing and radiant health.
Lidiya was elated to discover Frog Lotus Yoga International, a school which is influenced by Ashanga, Iyengar, and Forrest Yoga. She studied to become a vinyasa flow yoga teacher with the internationally acclaimed, Vidya Heisel.
In addition to teaching yoga, Lidiya is a tourism management specialist, with a background in product development and organisation of wellness retreats. Her holidays are fun, adventurous and explorative.
To reserve your space, email Alice or Lidiya at firstname.lastname@example.org
An outstanding retreat – rising with the sun to enjoy Yoga practice followed by a fun filled day with activities in the beautiful local area and evening practice alongside enjoying fabulous sunsets. The retreat space is naturally stunning and the vegetarian food was delicious throughout the week, catering for my specific needs. I have returned home feeling well-nourished and a sense of being together again. The highlight of the trip was the Yoga practice itself – led by Lidiya; a kind and inspiring teacher.
Kerry, Joice, UK
One of the best experiences of my life. I probably spent the best week of my life at Suryalila. I took part in the Adventure and Yoga retreat, and had an amazing time in all the excursions planned by Lidiya. The combination of physical activities and yoga was amazing, and at the end of the week, I felt really energized – although sad it had come to an end! Suryalila is also in a gorgeous location, and the property itself is very beautiful. For one part, the sunsets and sunrises are magical… Furthermore, the food was always delicious and a great variety of dishes were served. And – most importantly, might I say – everyone I met was a pleasure to be around. I would recommend Suryalila to anyone who wants to have a refreshing holiday, feel healthy and fit, and meet great people. The yoga classes were both fun and inspiring. I really enjoyed her flow and how she integrated restorative poses even to dynamic classes – everything felt perfectly balanced, and I always came out of class feeling energized and in a great mood. She also introduced us to various styles of yoga, which I particularly enjoyed. For example, I had never experienced Yoga Nidra until coming to Suryalila, and thanks to Lidiya, I was introduced to it… and loved it. Finally, her classes were always adapted to the time of the day and what we had done before class, or were about to do afterwards. Thank you, Lidiya, for being such an amazing teacher and loveable person!
Aurelie, Montreal, Canada
I want to thank everyone at Suryalila from the bottom of my heart for the most amazing holiday ever. This place is a little piece of heaven in the most beautiful location, with fantastic people. I spent a week there on the yoga adventure holiday and can’t recommend it highly enough. 5 stars does not do it justice. Thank you Vidya, Harry, Marcella, Lila and especially Lidiya, for being an amazing teacher and guide. Also Katya for the fantastic thai massage. Namaste xxx
Linda, Dublin, Ireland
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