Suryalila Yoga Retreat Centre

Holistic Yoga Flow International Teacher Training

With Travis Eliot & Lauren Eckstrom

June 30, 2018 — July 21, 2018

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This training is perfect for those that wish to become a certified yoga instructor or to simply deepen their own personal practice. Can you imagine 3 weeks of yoga, meditation, nutritious food, an awesome retreat center all while study the great system of yoga?!

Topics of Study:
• How to teach a safe, smart power yoga class
• The art of vinyasa yoga sequencing
• Asana/Bandas/Pranayama
• Alignment & Anatomy
• Yoga Philosophy
• Study of the sacred teachings/texts: Yoga Sutras of Patanjali
• Krishnamacharya’s Vinyasa Krama
• Hands on Adjustments
• How to develop and structure your own personal practice
• Mantra and Meditation Kirtan and Bhakti Yoga
• Ethics of Teaching & Business of Yoga Teaching

Retreat includes:
200hr Teacher Training Program with Travis and Lauren
Daily Yoga and Meditation in the new State of the Art “Yoga Dome”
Retreat Accomodations
Delicious Organic Vegetarian Food
Yoga Alliance Certificate
Salt Water Pool
Free Wi-Fi
Walking/Jogging Trails
Free Coffee/Tea/Purifed Water
Life changing experience!

Not Included:
Airline Ticket
Spa Treatments
Airport Transportation
Books (estimated cost of books $120)
Gratuity for Retreat Staff

Sample Day (Subject to change)
7:30-9:30am Morning Practice
9:30-10:30am Breakfast
10:30am-1:30pm Morning Practicum
1:30-2:30pm Lunch
2:30-4:00pm Homework/Relax
4:00-7:00pm Afternoon Practicum
7:00-8:00pm Dinner
8:00-10:00pm Homework/Relax

*once a week we will have a 1/2 day to allow for rest or nearby cultural exploration

Directons and Travel Info:

Yoga retreat Centre Spain Andalusia

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