Join our exciting beginner level AcroYoga retreat for a fun and explorative week combining daily Vinyasa Flow Yoga and AcroYoga in the sunniest part of Andalusia.
It is not necessary to bring a partner or to have previous AcroYoga experience.
AcroYoga combines acrobatic concepts with a yogic consciousness. It offers a unique path to connect with others, to build trust, and to communicate in new ways. The more acrobatic inspired movements can challenge and take us to energetic highs, while therapeutic poses ground and centre. The practice is diverse, and continues to grow, offering ever new means of expressing ourselves, being creative and having fun.
Apart from three gorgeous yoga halls, Suryalila Retreat Centre boasts a salt water swimming pool, eco sauna/sweat lodge and views to the most magnificent and vibrant sunsets. You will be nurtured with outstanding organic vegetarian, vegan-friendly cuisine, with fresh organic fruits and vegetables, homegrown cured olives, freshly-pressed organic juices, spicy Indian Chai, vegan coffee, raw-food desserts.
|08:00||Vinyasa Flow Yoga|
|11:00-13:00||AcroYoga workshop & Group work|
|16:30-18:30||AcroYoga / Therapeutic Flying / Restorative Yoga / Guided Thai Massage Sequence|
There will be one day off (Wednesday) from AcroYoga where we are offering an optional hike in the local Natural Park.
Full Board Cost (per person)
*All prices include a winter discount of 10%.
|Mini Dorm (4 people)||€662|
|Eco casa (twin)||€690|
|Eco casa single occupancy||€830|
|Superior Double (shared bathroom)||€928|
|Superior Double, shared per person (shared bathroom)||€760|
|Deluxe Double (private bathroom)||€1,026|
|Deluxe Double, shared per person (private bathroom)||€956|
Prices include: accommodation, three meals per day, yoga and AcroYoga classes and the use of all facilities.
Optional extras: horse riding, massage, juice bar transfer from and to the airport,
Paddy is a little obsessed with playing and teaching AcroYoga. He values the connection, collaboration, and communication required to practice with another human being, and how AcroYoga offers opportunities for near magical experiences.
In teaching, Paddy strives to share the same joy he has discovered through AcroYoga. Placing the safety of his students first, while being conscious of individual needs. His classes are lovingly created to build trust and have lots of fun!
Lidiya is a resident teaches at the beautiful Suryalila Retreat Centre in Southern Spain where she also leads Adventure & Yoga and Escape Christmas Retreat. Yoga has been a central part of Lidiya’s lifestyle since discovering the practice more than ten years ago.
Her yoga classes are vigorous and energising, and at the same time balanced with more gentle and calming sequences. Lidiya puts strong focus on breath work while drawing awareness within to inspire conscious integration of the physical body and the mind. She is an attentive teacher and aims to inspire her students to bring meditation into movement. Leading the practitioners with a feeling of strength, freedom and inner calm. Her classes usually end with singing bawls sound therapy.
Apart from vinyasa flow she teaches yin yoga, pranayama, restorative and AcroYoga classes.
With her students, she loves sharing what yoga has given her – balance in life, inner wellbeing and radiant health.
Lidiya was elated to discover Frog Lotus Yoga International, a school which is influenced by Ashanga, Iyengar, and Forrest Yoga. She studied to become a vinyasa flow yoga teacher with the internationally acclaimed, Vidya Heisel. Recently she has completed a yin yoga training with Sara Powers and Thai Yoga Massage with Tripple Gem School of Thai Massage.
In addition to teaching yoga, Lidiya is a tourism management specialist, with a background in product development and organisation of wellness retreats. Her holidays are fun, adventurous and explorative.
There are a few airport options close to us. The best airport to fly to is Seville (75 min away), then Jerez de la Frontera (50 min). Malaga is also an option (2 hours by transfer/car or 3 hours by bus).
Should you decide to travel by bus, we can send you the bus timetable closer to your arrival.
Otherwise, organise transfers from the airport to Suryalila. The cost from Seville is €90, from Jerez – €70 and from Malaga – €150. Usually we group people arriving at similar time together, so you can share the cost of the transfer. Alternatively, there are buses running to Villamartin from where we can pick you up. The cost of a pick up form Villamartin to Suryalila is €10.