Suryalila Yoga Retreat Centre

Holistic Yoga Flow International Teacher Training

With Travis Eliot & Lauren Eckstrom

July 15, 2017 — August 5, 2017


This training is perfect for those that wish to become a certified yoga instructor or to simply deepen their own personal practice. Can you imagine 3 weeks of yoga, meditation, nutritious food, an awesome retreat center all while study the great system of yoga?!

Topics of Study:
• How to teach a safe, smart power yoga class
• The art of vinyasa yoga sequencing
• Asana/Bandas/Pranayama
• Alignment & Anatomy
• Yoga Philosophy
• Study of the sacred teachings/texts: Yoga Sutras of Patanjali
• Krishnamacharya’s Vinyasa Krama
• Hands on Adjustments
• How to develop and structure your own personal practice
• Mantra and Meditation Kirtan and Bhakti Yoga
• Ethics of Teaching & Business of Yoga Teaching

Retreat includes:
200hr Teacher Training Program with Travis and Lauren
Daily Yoga and Meditation in the new State of the Art “Yoga Dome”
Retreat Accomodations
Delicious Organic Vegetarian Food
Yoga Alliance Certificate
Salt Water Pool
Free Wi-Fi
Walking/Jogging Trails
Free Coffee/Tea/Purifed Water
Life changing experience!

Courtyard area

Not Included:
Airline Ticket
Spa Treatments
Airport Transportation
Books (estimated cost of books $120)
Gratuity for Retreat Staff

Courtyard areaSample Day (Subject to change)
7-9am Morning Yoga Practice
9-10am Breakfast
10am-1pm Morning Practicum
1-2 Lunch
2-4pm Free Time/Homework
4-7pm Afternoon Practicum
7-8pm Dinner
8-10pm Free Time/Homework
*once a week we will have a 1/2 day to allow for rest or nearby cultural exploration

To Reserve Your Spot
(Space is Limited):

$3,850 (Mini Dorm)
$4,300 (Twin)
$4,765 (Superior Single)
$5,100 (Deluxe Single-private bath)

About Travis & Lauren

Travis Eliot

travis_eliot_bio_2500 E-RYT, Kirtan Singer, Ayurvedic Practitioner
Travis Eliot is a world renowned yoga instructor, kirtan musician and certified ayurvedic practitioner. He teaches his signature “Holistic Yoga Flow” classes locally in Los Angeles and also teaches workshops/retreats globally. His style is dynamic, transforming and full of heart.
He is the creator of the groundbreaking DVD series, “The Ultimate Yogi,” along with many other best selling Yoga DVDs. His highly acclaimed Kirtan CD, “The Meaning of Soul,” debuted at #3 on the Itunes World Music charts. Travis is the co-author of “Holistic Yoga Flow: The Path of Practice.” He is the CEO of Inner Domain Media, Director of “Holistic Yoga Flow” teacher trainings, and on the faculty of the prestigious Kripalu Institute. He has been featured in various forms of media including LA Yoga and Ayurveda, Mantra Magazine, Asana Journal, Access Hollywood, Self, Popsugar, Fitness Trainer, and The Huffington Post.
For more info please visit:

Lauren Eckstrom

A Yoga Alliance certified E-RYT 500 instructor and meditation teacher, Lauren guides some of the world’s most well known musicians, fashion icons, executives and Fortune 500 companies in both yoga and meditation. She has written about yoga and mindfulness for outlets such as, The Huffington Pose, The Yoga Travel Tree, LA Yoga & Ayurveda Magazine and Mantra Magazine and has been featured by international yoga brands such as Lululemon, Alo Yoga and Manduka. With background and training under some of the world’s most prominent yoga teachers her classes combine creative sequencing with a focus on safe, sound alignment. In 2012 Lauren associate produced and was heavily featured in The Ultimate Yoga with Travis Eliot, a 12-disc, 108 day all encompassing yogic lifestyle program. The Ultimate Yogis is the best selling yoga DVD on Amazon and has won multiple awards since being release. Lauren regularly partners with licensed therapists, community leaders and studios to help facilitate workshops and conversations that advocate yoga as a healing modality focusing on topics such as reclaiming body image and yoga that is inclusive for practitioners of all ability, body type, and background.