Yoga Retreat and Holiday Calendar
December 21, 2018 — December 28, 2018
Come join us in Spain for our Escape Christmas Retreat in 2018! Enjoy a week of fun-filled and relaxing time away from the Christmas hype. The days will start with an energising Vinyasa Flow Yoga class and end with more mellow style of yoga: Restorative Yoga, Yin yoga, guided Meditation or Yoga Nidra practices followed by a sauna/sweat lodge session. As part of the retreat, we will also go on a couple of stunning hikes, visit a local Spanish town, experience fun surprise workshops, enjoy a flamenco dancing class, live music and AcroYoga class. We will also snuggle around a log-fire and watch movies…
April 13, 2019 — April 20, 2019
How would you like to wake up to a heart-opening yoga practice overlooking the hills of southern Spain? Join Sarah for a magical week filled with cultural immersion, farm to table organic food, lots of laughter, and rest and relaxation in one of the most sought out areas of the world!
May 25, 2019 — June 1, 2018
Learn and experience how the sister sciences of Yoga and Ayurveda can be incorporated into your everyday life to bring back that inner glow that is the hallmark of radiant health. Drawn from the ancient wisdom teachings of India, Ayurveda is the science of living in balance with nature. By attuning ourselves with our feminine rhythms and cycles we can restore ourselves to vibrant health, calm the mind, and build a clearer connection with our personal goals and visions for our life.
June 2, 2019 — June 8, 2019
Yoga teachers give a lot. And sometimes in that giving we become depleted and lose sight of our own self-care and the deeper vision that we may hold for our lives, both personal and professional. This retreat is exclusively for those working as Yoga teachers who would like an opportunity to reconnect with their personal practice as a source of nourishment, well-being, and the foundation for embodying the wisdom that is Yoga.