Where you’ll be going:
You’ll enjoy 7 days in the rolling Spanish hills of Andalucia, in the famous Suryalila Retreat Centre.
What you’ll eat:
There will be3 tasty, organic, vegetarian meals a day, laid out for you buffet style and don’t worry if you are a peckish type: they’ll be hot drinks and fruits included and available all day.
What you’ll doing:
Adam will lead you through 2 classes per day in the Magnificent Om Yoga Dome, with it’s awe-inspiring views, or in the beautiful Ganesha Yoga Shala. The morning one will take the form of a 90min class typical of Adam’s public classes and the evening class with be 2 hour workshop or restorative class.
With experience in the boxing ring, on ultra marathon routes, studying law and with 9 years of having a yoga mat in hand, Adam (500RYT) brings a unique perspective to his yoga teaching.
Adam’s love of anatomy has lead him to specialise in Alignment Based Vinyasa Yoga, studying at an advanced level under Jason Crandell. Adam has also had the pleasure of studying intensively under Budokon Yoga Founder Cameron Shayne and renowned meditation teacher Michael Stone, both of whom have hugely inspired his current teaching method.
Adam’s creatively sequenced classes feature long holds, controlled yet dynamic movements, intelligent alignment and deep exploration of depth in postures. They’re also dogma free! Each week there will be a new sequence with a particular anatomical focus, so prepare to be kept on your toes and you explore mobility, flexibility and strength. Adam seeks to remind all that an asana practice is a very subjective experience, and whether you are a yoga teacher or a yoga newbie, prepare to work hard as they’ll be plenty of options to challenge all. If there are particular areas you are looking to develop, Adam will be more than happy to spend some time with you outside of class…though he may request it be ‘poolside’
Based in London, Adam (500RYT) teaches regular classes and workshops in leading studios along with international events and online teaching.
More about Suryalila
Yoga teachers from around the world are enchanted by this beautiful renovated farm house nestled in the wheat fields between the two small town of Prado del Rey and Villamartin. When you’re not on your yoga mat in their fully equipped studios, you can top up your tan next to the salt water swimming pools, head to one of the pagodas and have a relax on a hammock, wander the gardens and say hello to the animal residents or maybe even treat yourself to a massage
Wandering outside the retreat centre
The hosts have this is hand and have a full catalogue of activities for you including: horseriding, hiking, kayaking, cycle rides, Turkish baths, beach days, and flamenco class. Prices depend on activity and number of participants.
Where you’ll sleep
There lots of pricing options for you in Suryalila’s Asian inspired accommodation. Price below are per person:
Deluxe Double- Double bed with private bathroom – £955 single occupancy/£866 double occupancy
Superior Double: – Double bed with shared bathroom – £ 926 single occupancy/£743.32 double occupancy
Twin: – Single bed in a 2 bed room- £926 single occupancy/£778 double occupancy
Mini dorm: – Single bed in a 4 bed room- £685.00
Early bird deal: Book before September 2017 to get £50pp off fee
For more information please see Adam’s website
Email email@example.com with any questions. A 30% non-refundable deposit is required to hold your space.