Suryalila Yoga Retreat Centre

ZAKTI RETREAT: Cultivate Yoga Strength in Body and Mind

With Jennilee Toner and Paula Mitten

February 24, 2018 — March 3, 2018

ZAKTI in Sanskrit means Strength, Power, and Energy

Join senior international yoga and anatomy teachers Jennilee Toner and Paula
Mitten for an amazing strength-revealing, energy-cultivating and power-building
7-night yoga retreat at the beautiful Suryalila Retreat Center in Andalusia, Spain.

Your Zakti Yoga Retreat with Jennilee and Paula includes:
7 nights accommodations at Suryalila Retreat Centre
6 one-hour morning sitting and walking meditations
6 two-hour strength-based asana practices
5 two-hour workshops on Patanjali’s Yoga Sutra
4 one-hour empowerment workshops
3 ninety-minute evening restorative/yin asana practices
2 afternoons off for exploring/relaxing
1 thirty minute personal yoga and strength training session

Your 7 night accommodations at Suryalila Retreat Centre:
Suryalila is a beautiful old renovated olive farm nestled serenely in a large one
valley in the foothills of the Sierra de Grazelema. On the beautiful 45 acres you
will find eight houses that form the cortège (with two inner courtyards with orange
and lemon trees), a plethora of yurts and “glamping” tents, three magnificent
yoga halls (one being the state-of-the-art Om Dome), a gorgeous dining hall with
organic juice cafe, yoga shoppe, salt water pool, eco sauna, organic vegetable
gardens and farm, and many spectacular areas with horses, alpacas, donkeys,
and chickens. A striking part of the natural beauty of the property is the
breathtaking vista extending in all directions: rolling hills, fields of sunflowers, and
lakes. The sense of vastness and expansiveness is very uplifting.

The Om Dome
The Most Magnificent Yoga Hall in All of Europe

The Dome has an underfloor heating and cooling system, a state of the art sound
system and atmospheric lighting. It is fully equipped with Manduka Pro Mats,
blocks, straps, bolsters and eye pillows. The Om Dome, the Moon Shala and the
Ganesha Shala are beautiful spaces to practice our yoga!

3 Delicious Vegetarian Meals a Day included in your stay!

Suryalila prides themselves on their outstanding vegetarian fare. Meals are
delicious, diverse, and beautifully presented, using all organic and mostly
local ingredients (much from their own gardens and farm!)

Beautiful Places to Rest Your Head at Night:

The furnishings and decorations at Suryalila have all been imported from
Bali, India and Morocco. The Spanish farmhouse-style wooden ceilings with
beams and the terracotta tiled floors blend harmoniously with the exotic
Asian furniture and wall hangings. The designer decor is both soothing to the
soul and delightful to the eye. Such a wonderful place to retreat!

Accommodation Choices:

Twin with Shared Bathroom: 949 euros
Mini Dorm (shared with 3 other females): 839 euros

*not included in your retreat:
-juice bar, cafe, massages or yoga shoppe purchases
-horse back riding or other excursions
-transfers to or from Suryalila Retreat Centre

About the teachers

Jennilee and Paula have been great friends ever since they met in 2011
traveling the world as fellow anatomy teachers for Frog Lotus Yoga
International Teacher Training. Jennilee has since created her own teacher
trainings (Hot Warrior Yoga and Inner Sanctum Yoga), authored The Perfect
Chaturanga: A Comprehensive Guide to the Human Body Through Vinyasa
Yoga, and joined the online teaching and blogging teams at Ekhart Yoga.
Paula teaches anatomy in London and Spain as well as complete Frog Lotus
Teacher Trainings at her well-established Durga Yoga Studio in Ireland.

For more information and to book please get in touch with Jennilee at jennileetoner@gmail.com

Jennilee Toner and Paula Mitten are so looking forwarding to getting yoga
body and mind strong with you!