blog

Suryalila: A Dream Realised and Celebrated

Suryalila: A sanctuary for yoga, healing, and transformation. Discover our award-winning retreat centre in the heart of Andalusia.

Autumn Birdwatching at Suryalila Retreat Centre: Discover the Avian Wonders of Andalucía

Here in the heart of Andalucía, Spain, Suryalila Retreat Centre offers a unique blend of natural beauty and tranquility. This former...

How to Transition to a Fulfilling Career in Yoga Teaching

Yoga becomes a way of life, and for some, it plants the seeds of inspiration to share this journey with others. If you are reading this, you

How to Transform Your Passion for Yoga into a Purposeful Career

Discover the steps to transform your passion for yoga into a meaningful career.

The Figs of Suryalila

As the fig trees at Suryalila Retreat Centre bear their sweet, ripe fruit, we celebrate the rich heritage of figs in Andalucía. These ancien

Suryalila Through the Eyes of Anna Sugarman

At Suryalila, every guest and group leader brings a story, and every story makes our retreat centre a sanctuary for many. Today, we share...

Top 10 Reasons Why Suryalila is the Ultimate Retreat Destination

Why is Suryalila considered the ultimate retreat destination? It’s our breathtaking natural setting, our world-class facilities, and our hol

Embracing the essense of yoga

For 47 years, yoga has been my lifelong companion, guiding me through physical strength, flexibility, and most importantly, deep...

Empower Your Hormonal Health

Meet Ute, a physiotherapist, yoga, and breathing therapist specialised since 2018 in Hormone Yoga Retreats. With over 30 years of...

Your Abundant Life: Garden Tips and Lifestyle Tricks To Harness Abundance

Abundance is not so much a material position as a feeling. You could call it a state of mind. Living with an abundance mindset improves...

Discover The Sacred Art of Cacao Rituals at Suryalila

Ceremonial cacao is more than just chocolate. It is a sacred plant medicine derived from the Theobroma tree (Theo: God; Broma: Food). As...

Maggie Dunne: A Story of Mutual Gratitude and Success

Meet Maggie Dunne, a seasoned yoga teacher and cherished member of the Suryalila family. Maggie has been running transformative retreats...

Autumn Harvest In Andalusia With Seasonal Recipes

Autumn in Andalusia is like a second spring. The light is golden and the sun hangs low in the sky, yet everything is abundant and...

Suryalila Olives: Harvest, History & Health Benefits

AN OLD OLIVE PLANTATION The land we steward here at Suryalila has nurtured olive trees for hundreds of years. Originally named ‘La...

🌱 Organic Olive Farming with Permaculture Principles: A Sustainable Delight🌳

In recent years, the agricultural landscape has witnessed a growing interest in sustainable farming practices. Organic olive farming...

Nurturing Wellness Through Sustainable Tourism

The Suryalila journey over the years has been a testament to the power of sustainable tourism practices and our commitment to nurturing...

Helpful Tips For Balance Through Seasonal Change 🍁

Despite the continual sunshine at Suryalila, we too feel the seasons starting to change. The nights are growing decidedly shorter and...

Unleash the Power of Permaculture:

Your Blueprint to Combat Global Warming In a world where the urgency to address climate change is undeniable, the time has come for every...

goodbye Stress and burnout, hello yoga

Research shows that 80% - 90% of all visits to the GP (doctor) are related to stress. We seem to be facing new epidemics of...

Why we love wild water swimming

Wild water swimming, or open water swimming, is the practice of swimming in a natural body of water. There is something wonderfully...

3 Reasons to Solo Travel

We begin this blog with a real-life story from one of our guests. It was a warm and hazy summer day. The sun was shining, and resting...