Our Resident Massage Therapists
At Suryalila Yoga Retreat Centre, we always have a highly trained and insured massage therapist in residence. Currently, our massage therapists are Cátia Garcia and Carolina Gast. Both are warm and caring and clients love their massages.
The types of massage therapy Cátia offers are Thai Yoga Massage and Trigger Point Massage. Thai Yoga Massage is an ancient healing art with origins in Ayurvedic medicine, Yoga and Buddhism. It has evolved into a unique and magical combination of deep stretching, rhythmic compression, soft tissue manipulation, gentle rocking, energy balancing and acupressure. The client is treated on a mattress on the floor whilst fully clothed. It is often called “lazy man’s Yoga.”
Carolina Gast offers Deep Tissue massage, Ayurveda massage and Holistic massage using techniques to eliminate pain and muscular fatigue. The Ayurvedic massage is considered an integral part of traditional Indian medicine. Ayurveda means knowledge of life (mental, physical and spiritual). It improves blood circulation eliminating toxins. These three treatments re-establish the balance of body, mind, vitality and emotions allowing the patient to release tension and relax, leading to their physical well-being, serenity of mind and harmony. Carolina using oils, personalised for each individual.
Our Dedicated Massage Therapy Room
We have a beautiful and peaceful dedicated massage rooms.
Cost for Massage Treatments
We offer one hour massages for 70 Euros and 90 minute massages for 100 Euros. You can book your massage at the office.
The type of massage therapy available will vary, depending on the therapist currently in residence. In the past, we have offered:
- Deep Tissue Massage
- Thai Yoga Massage
- Ayurvedic Massage