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50-Hour Wise Movement Training - Integrating Neuroscience & Strength Training

with Lisa Dunn & Niamh Colfer

FROM

30/11/24

TO

07/12/24

about

50-Hour Advanced Teacher Training: Wise Movement - Integrating Anatomy, Neuroscience & Strength Training

Welcome to Wise Movement, a transformative 50-hour advanced teacher training designed for movement professionals looking to elevate their practice and teaching skills. Running from 30th November to 7th December 2024 at the renowned Suryalila Retreat Centre, Spain, this program integrates cutting-edge concepts from anatomy, neuroscience, and strength training to optimize movement and enhance overall wellness.


This training is ideal for yoga instructors, Pilates trainers, personal trainers, and other movement professionals seeking to broaden their expertise. Led by expert instructors Lisa Dunn and Niamh Colfer, the program covers essential techniques such as brain mapping, myofascial release, and dynamic stability. Participants will learn to apply these concepts in both group settings and one-on-one sessions, empowering them to address mobility limitations, pain, and movement quality effectively.


Whether you’re aiming to deepen your understanding of the brain-body connection, incorporate innovative strength training techniques, or enhance your teaching methodology, this program will equip you with the tools and knowledge to thrive as a movement professional.

Dates

30th November - 7th December 2024

Daily Schedule:

  • Morning: Practical Workshops on Strength Training & Brain Mapping

  • Mid-Morning: Lectures on Advanced Anatomy & Neuroscience

  • Afternoon: Myofascial Release Techniques & Hands-On Practice

  • Evening: Integrative Practice & Teaching Methodology


Key Learning Modules:

  1. Neurobiomechanics & Brain Mapping: Understand the brain-body connection, enhance proprioception, and explore practical brain mapping techniques.

  2. Strength Training for Movement Professionals: Learn to integrate resistance training into your practice with creative class designs and exercises.

  3. Myofascial Release Techniques: Gain hands-on experience with myofascial release to improve flexibility, reduce pain, and enhance movement quality.

  4. Advanced Anatomy & Functional Movement: Dive deep into advanced anatomy concepts and explore functional movement patterns to optimize stability and mobility.

schedule
  • Tuition Cost: €750

    (Accommodation not included)

  • Payment Plans: Flexible payment options available

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