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This is an externall organised retreat, please visit See www.simplylivingyoga.com for more information and bookings

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Come Join Maggie for a weeks Retreat in the Beautiful countryside of Andalucia Spain in the magical Suryalila Retreat centre.

Take time for a sacred pause in your life where you allow space for connection to the body and mind. In this week we will do practices at a slow and steady pace. Each morning we will begin our day with a sunrise meditation. The meditation will be lightly guided but the emphasis will be more on sitting in stillness to watch the sunrise and reconnect with the magic and beauty of nature. This awakens gratitude and appreciation in our hearts. 

Each morning there will be a slow and steady yoga practice with a focus on alignment and strengthening the whole body. 

In the evening we will do a complete restorative practice that allows the body to feel completely relaxed and supported. Some evenings will include an option of a few acupuncture needles to assist your body in relaxation or whatever it needs at this time. The mix of Yoga and acupuncture is absolutely magic together. It allows you to  remember what it feels like to feel completely relaxed and present. 

During the day there is plenty of time for integration of our practices and to simply have fun, go for walks, chill out, have some great conversations with fellow yogies and to eat the most beautiful meals all super healthy.

Spaces limited on this Retreat.