Join us for a immersive course where you’ll deepen your knowledge of yoga philosophy, anatomy, teaching and more. All while being nurtured by the picturesque surroundings of Suryalila.

This module is 150 hour yoga alliance certified course. It makes up 150 hours of a 300 hour certificate.

You can take just the one module over a two week period or decide to attend the whole 300 hour training over a month from November 20th – December 18th.

Module Gita – December 4th – December 18th

We’re also offering a discount this year, €400 off the training. For more information click here.

What we will be covering in this module:

Plan and Teach Vinyasa Flow Thematic Classes

Plan and Teach Yoga Workshops

Yoga Nidra: lecture, practice and teach

Learn to Guide Meditation

Take your teaching of Vinyasa Flow to the next level

Intelligent Sequencing for Vinyasa Flow Classes

Structural Integration and patterning

Yoga of Thai massage and Art of Assisting

Partner Yoga with Resistance Stretching

Lectures and Discussions on the Bhagavad Gita

The chakras and chakra practices

Self Empowerment Practice

The Koshas

Pranayama Techniques

Various Meditation Techniques

Yoga of Anatomy: Review & Overview

The Myofascia ‘Sutras’

Bandhas Thru the Anatomical Lens

Joint Stability & Joint Freeing

Body Reading 101 & 202 (individual & group assessment)

Injury Prevention

Common misalignments & Cueing

Intelligent Sequencing

Increasing Strength & Flexibility with PNF