Join us for a immersive course where you’ll deepen your knowledge of yoga philosophy, anatomy, teaching and more. All while being nurtured by the picturesque surroundings of Suryalila.
This module is 150 hour yoga alliance certified course. It makes up 150 hours of a 300 hour certificate.
You can take just the one module over a two week period or decide to attend the whole 300 hour training over a month from November 20th – December 18th.
Module Gita – December 4th – December 18th
We’re also offering a discount this year, €400 off the training. For more information click here.
What we will be covering in this module:
Plan and Teach Vinyasa Flow Thematic Classes
Plan and Teach Yoga Workshops
Yoga Nidra: lecture, practice and teach
Learn to Guide Meditation
Take your teaching of Vinyasa Flow to the next level
Intelligent Sequencing for Vinyasa Flow Classes
Structural Integration and patterning
Yoga of Thai massage and Art of Assisting
Partner Yoga with Resistance Stretching
Lectures and Discussions on the Bhagavad Gita
The chakras and chakra practices
Self Empowerment Practice
Various Meditation Techniques
Yoga of Anatomy: Review & Overview
The Myofascia ‘Sutras’
Bandhas Thru the Anatomical Lens
Joint Stability & Joint Freeing
Body Reading 101 & 202 (individual & group assessment)
Common misalignments & Cueing
Increasing Strength & Flexibility with PNF