Come join us in Spain for our Escape Christmas Retreat in 2020!
Yoga Workshops and Classes – Superb Music Bands – Festive Cuisine – Guided Meditations – Kirtan – Sound Healing Gong Bath – Mountain Walks – Games – Unforgettable Time – Quality Sleep Practices
Enjoy a week of fun-filled and relaxing time away from the Christmas hype.
The days will start with an energising Vinyasa Flow Yoga class and end with more mellow style of yoga: Restorative Yoga, Yin yoga, guided Meditation or Yoga Nidra practices followed by a sauna/sweat lodge session.
As part of the retreat, we will also go on a couple of stunning hikes, visit a local Spanish town, experience healing gong bath, enjoy a flamenco dancing class, exquisite live music and AcroYoga class.
We will also snuggle around a log-fire and watch movies.
Apart from this you will be nurtured with the most exquisite vegetarian cuisine.
There will be a many special meals among which mulled wine and delicious Tofu Turkey prepared for Christmas day.
- Vinyasa Flow Yoga (with a different focus every morning)
- Yin Yoga and Chinese Meridians Workshops
- Healing Sound Bath with Gongs
- Yoga Nidra Meditation
- Deeply Restorative Yoga Workshop
- The Art of Pranayama (extension of the life force energy through breath work)
- Break-down of Inversion Practices (exploring calming and energising poses)
All Inclusive Price Per Person
*All prices include accommodation, three outstanding meals per day, yoga classes, workshop, music, concerts, sauna sessions, local hikes and the use of all facilities.
- Mini Dorm: 745€ (share with three other attendees of the same sex)
- Twin: €930 (share with one other attendee)
- Eco Casa Twin (share with one other attendee): €805
- Superior Double (shared bathroom): €1070 single occupancy | for two people €889 p/p
- Deluxe Double (private bathroom): €1185 single occupancy | for two people €1035 p/p
- Deluxe Suite for two people: €1125 p/p
Optional extras: Horse riding, Thai Massage, Deep Tissue Massage, fresh cold pressed juices and hot drinks from the Amrita Cafe, transfer from and to the airport.
Vidya is Suryalila’s and Frog Lotus Yoga International Director. Read more about her bio here.
Lidiya is a resident teacher at the beautiful Suryalila Retreat Centre in Southern Spain where she also leads Adventure & Yoga. Yoga has been a central part of Lidiya’s lifestyle since discovering the practice more than ten years ago.
Her yoga classes are vigorous and energising, and at the same time balanced with more gentle and calming sequences. Lidiya puts strong focus on breath work while drawing awareness within to inspire conscious integration of the physical body and the mind. She is an attentive teacher and aims to inspire her students to bring meditation into movement. Leading the practitioners with a feeling of strength, freedom and inner calm. Her classes usually end with singing bowls sound therapy.
Apart from vinyasa flow she teaches yin yoga, pranayama, restorative and AcroYoga classes.
With her students, she loves sharing what yoga has given her – balance in life, inner wellbeing and radiant health.
Lidiya was elated to discover Frog Lotus Yoga International, a school which is influenced by Ashanga, Iyengar, and Forrest Yoga. She studied to become a vinyasa flow yoga teacher with the internationally acclaimed, Vidya Heisel. Recently she has completed a yin yoga training with Sara Powers and Thai Yoga Massage with Triple Gem School of Thai Massage.
In addition to teaching yoga, Lidiya is a tourism management specialist, with a background in product development and organisation of wellness retreats. Her holidays are fun, adventurous and explorative.
For more information and to book please get in touch with the Suryalila team on: [email protected]
There are a few airport options close to us. The best airport to fly to is Seville (75 min away), then Jerez de la Frontera (50 min). Malaga is also an option (2 hours by transfer/car or 3 hours by bus).
Should you decide to travel by bus, we can send you the bus timetable closer to your arrival.
Otherwise, organise transfers from the airport to Suryalila. The cost from Seville is €90, from Jerez – €70 and from Malaga – €150. Usually we group people arriving at similar time together, so you can share the cost of the transfer. Alternatively, there are buses running to Villamartin from where we can pick you up. The cost of a pick up form Villamartin to Suryalila is €10.