Come join us in Spain for our Escape Christmas Retreat in 2021!
Yoga Workshops and Classes – Superb Live Music – Festive Cuisine – Guided Meditations – Kirtan – Sound Healing Gong Bath – Mountain Walks – Games – Unforgettable Time – Quality Sleep Practices
Enjoy a week of fun-filled and relaxing time away from the Christmas hype.
The days will start with an energising Vinyasa Flow Yoga class and end with more mellow style of yoga: Restorative Yoga, Yin yoga, guided Meditation or Yoga Nidra practices.
As part of the retreat, we will also go on a couple of stunning hikes, visit a local Spanish town, experience healing gong bath, enjoy a flamenco dancing class, exquisite live music and AcroYoga class.
We will also snuggle around a log-fire and watch movies.
Aa well as this this you will be nurtured with the most exquisite vegetarian cuisine.
There will be a many special meals among which mulled wine and delicious Tofu Turkey prepared for Christmas day.
- Vinyasa Flow Yoga (with a different focus every morning)
- Yin Yoga and Chinese Meridians Workshops
- Healing Sound Bath with Gongs
- Yoga Nidra Meditation
- Deeply Restorative Yoga Workshop
- The Art of Pranayama (extension of the life force energy through breath work)
- Break-down of Inversion Practices (exploring calming and energising poses)
Optional extras: Horse riding, Thai Massage, Deep Tissue Massage, fresh cold pressed juices and hot drinks from the Amrita Cafe, transfer from and to the airport.
Vidya is Suryalila’s and Frog Lotus Yoga International Director. Read more about her bio here.
Lidiya is a resident teacher at the beautiful Suryalila Retreat Centre in Southern Spain where she also leads Adventure & Yoga. Yoga has been a central part of Lidiya’s lifestyle since discovering the practice more than ten years ago.
Her yoga classes are vigorous and energising, and at the same time balanced with more gentle and calming sequences. Lidiya puts strong focus on breath work while drawing awareness within to inspire conscious integration of the physical body and the mind. She is an attentive teacher and aims to inspire her students to bring meditation into movement. Leading the practitioners with a feeling of strength, freedom and inner calm. Her classes usually end with singing bowls sound therapy.
Apart from vinyasa flow she teaches yin yoga, pranayama, restorative and AcroYoga classes.
If you’d like to view the accommodation gallery click here.
|4-bed Mini Dorm, shared with three others, price per person||776pp|
|Twin room, shared with other, price per person||930pp|
|Twin room, solo occupancy||1070pp|
|Eco Casa Twin shared with one other, price per person||804pp|
|Eco Casa, solo occupancy||1000pp|
|Family Yurt, solo occupancy||1140pp|
|Family Yurt, shared||846pp|
|Triple Yurt, shared||776pp|
|Superior Double, sole occupancy||1070pp|
|Superior Double for two people||881pp|
|Deluxe Double, sole occupancy||1182pp|
|Deluxe double for two people||1035pp|
|Deluxe Suite, sole occupancy||1350pp|
|Deluxe Suite for two people||1112pp|