Kathryn will be holding a Yoga Retreat called ‘Yoga For You’, suitable for everyone in the beautiful Suryalila Retreat Centre.
She will offer many diverse styles of yoga including the active practice of Vinyasa Flow to the more serene approach of Hatha Yoga. In the evening, experience the healing nature of Restorative and Yin Yoga as well as peaceful, mindful, focused Meditation allowing you to ‘let go’, getting more in tune with yourself giving you methods to help combat the stresses of daily life.
The retreat is designed for all levels, from those more experienced individuals looking to deepen their existing yoga practice to new yogis who will be nurtured and encouraged to explore their asana practice through modify poses and rest if necessary. All this whilst holidaying in an idyllic Andalusian oasis…
Sauna, massage, beautiful countryside, excursions discovering the surrounding area.
There will be something for everyone to deepen your yoga practice or introduce you to yoga.
A chance to do ‘Yoga For You’… A balance of Yoga, Relaxation, Sunshine, Time for Yourself, Walking, Rest, Gorgeous Vegetarian Food.
A Yoga Retreat in the stunning and beautiful Andalusian countryside, where you decide how much or how little you want to do.
A retreat where the Yoga is for Everyone – entry level to experienced yogi’s practice together in the wonderful Suryalila Retreat Centre.
- A Week For You
- A Week To Renew
- A Week To Unwind
- A Week To Be Kind To Yourself!
For more information please contact Kathryn: [email protected]