Every moment we have a choice: to shrink or to shine. Feeling the pressure of everyday realities we often shrink as a response without even noticing it. This Kundalini Yoga and Therapies retreat invites you to open up in a harmonious natural environment of Suryalila Center in the south of Spain.
The technology of Kundalini Yoga and Natural Therapies will serve as tools which you can use during the stay and take back home with you to improve your wellbeing. Morning sadhana practice, exercises, chants, walks and breath techniques will be aimed to work with your heart center, filling it with peace, love and strength to stay aligned with your true self. You will have a possibility to discover a range of alternative therapies (reflexology, magnets, energy points, aromatherapy, holosintesis, crystal therapie) to complement the yoga practice, balance your energy field, expand consciousness, and boost up you vitality in a holistic way, using nature as support.
It is a perfect occasion to take a break, tune into yourself, enjoy your authenticity, so you can carry on renewed, inspired and opened for the new opportunities and, thus, shine with all the light that you are.
6:30 Aquarian Sadhana
11:00 Morning Kundalini Yoga session or Breathwalk
14:30 Free time
17:00 Holistic therapies
20:30 Evening meditation
One morning (until 17:00) will be free to rest, enjoy the beautiful surroundings or book one of the additional treatments or activities: personal therapy session with Angeles (to be reserved before the arrival), massages, horse riding sessions, hiking tours, visits to nearby white villages etc.
- Over 20 hours of Kundalini Yoga (Sadhanas, Morning classes, Breathwalk and Evening meditation)
- Introduction to 6 natural therapies
- Mantras guide
- Kriyas and Meditations guide
- Therapies practical guide
- 3 organic vegetarian meals a day
- Herbal tea and fruits anytime
- Use of Eco Sauna
Depending on the accommodation you can choose:
10 – 15 February
- Mini-dorm for 4 people – 670€
- Twin room for 2 people – 770€
- Twin room for single use – 870€
10 – 13 February
- Mini-dorm for 4 people – 420€
- Twin room for 2 people – 480€
- Twin room for single use – 540€
13 – 15 February
- Mini-dorm for 4 people – 290€
- Twin room for 2 people – 330€
- Twin room for single use – 370€
Angeles is a holistic consultant who specializes in both Easter and Western wisdom-based therapies. Her professional path started over 15 years ago in Barcelona. During this time she has been introducing her knowledge in different locations in Spain and other countries such as Thailand, Oman, Qatar, France, Switzerland, United States and Dominican Republic. Angeles is always happy to share her experience in natural holistic therapies: Kinesiology, Arolo Tifar Hagalem, Biomagnetic Pair, Bioquantic Pair (B.E.A.), Holosintesis, and more. She is passionate about helping to balance different emotional, energetic and physical states in order to improve the quality of personal and professional life of people.
Nataliia is a Kundalini Yoga instructor certified by KRI. She had already explored different indigenous philosophies, sufi and chi gong practices when the life introduced her to the technology of Kundalini Yoga as it was thought by Yogi Bhajan. This discovery marked a new level of consciousness in her everyday life. Now she is happy and grateful to share the transformational teachings of Kundalini Yoga with everybody.
Please visit www.gobingekundaliniyoga.com for further information or contact us via www.gobindekundaliniyoga.com
We look forward to welcoming you at Suryalila!