Join Vidya Heisel, Master Yoga Teacher and Suryalila’s Director for a delightful Spring Happiness Boosting Retreat in paradise. Enjoy warm weather, gourmet organic vegetarian cuisine and world-class yoga classes. Come for the the full week or Five days.

Dates:

15-22 May Seven nights Spring Happiness Boosting Retreat 

18-22 May Five nights Spring Happiness Boosting Retreat 

Included in this retreat:

  • Daily Meditation
  • Daily Morning Vinyasa Class
  • Daily evening Restorative, Yin Class or Yoga Nidra (except on beach day)
  • River hike with bathing pools
  • Las Lomas Walk and visit to Prado del Rey
  • Full day trip to Canos de Meca beach on the Costa del Sol with a hike through the pine forest on top of cliffs overlooking the turquoise blue ocean with views of Africa, picnic and evening visit to Vejer de la Frontera (plan on eating this meal at a lovely restaurant in Vejer-not included in price).
  • Daily happiness sharing circle.
  • Two dharma talks with Vidya

•• When you are not enjoying these experiences, allow the sun to kiss you at our beautiful salt water pool, lazily read a book in a hammock, luxuriate with a delicious massage, take a meandering horse ride, visit the lovely onsite Amrita cafe or wander around the beautiful grounds and surroundings of Suryalila.

Prices

Prices and accommodation options for the Spring Happiness Boosting Retreat based on the seven day retreat

Accommodation typeTotal price
Mini Dorm (based on four people sharing)806pp
Twin, two people sharing960pp
Eco casa twin, based on two people sharing834pp
Eco casa, sole occupancy1030pp
Superior Double, based on two people sharing911pp
Superior Double, solo occupancy1100pp
Deluxe Double, based on two people sharing1065pp
Deluxe Double, solo occupancy1212pp
Deluxe Suite, based on two people sharing1142pp
Deluxe Suite, solo occupancy1380pp

To book your place and boost your happiness email [email protected]

© Photography by Josh Hiatt www.bigboxvisuals.com

Schedule of Retreat

Saturday 15 May:

Arrival day

8pm Welcome Meeting in the Dining Room

Sunday 16 May:

8am-8.30am Meditation

8.30am-10am Vinyasa Flow Class

10am Daily happiness sharing circle.

10.30am Brunch

11.30am-2.30 Las Lomas Hike followed by a visit to the local village

4pm Restorative Yoga

5.30pm Dinner

7pm-8pm Dharma Talk with Vidya

Monday 17th May

8am-8.30am Meditation

8.30am-10am Vinyasa Flow Class

10am Daily happiness sharing circle.

10.30am Brunch Free Time

4pm Yin Yoga Class

5.30pm Dinner

Tuesday 18th May

8am-8.30am Meditation

8.30am-10am Vinyasa Flow Class

10am Daily happiness sharing circle

10.30am Brunch Free Time

4pm Mellow Yoga Class

5.30pm Dinner 7pm Suryalila Movie

Wednesday 19th May

8am-8.30am Meditation

8.30am-10am Vinyasa Flow Class

10am Daily happiness sharing circle

10.30am Brunch

12am-1pm Flamenco Class

4pm Yin Yoga Class

5.30pm Dinner

7.00pm Yoga Nidra

Thursday 20th May

A full day away which includes a hike in La Brena Pine forest, a visit to the beautiful beach of Canos de Meca, a picnic and a trip to Vejer de la Frontera, a delightful pueblo blanco with lovely boutiques, cafes and restaurants.

Friday 21st May

8am-8.30am Meditation

8.30am-10am Vinyasa Flow Class

10am Daily happiness sharing circle.

10.30am Brunch

11.30am-2.30 River Hike with swimming holes

4pm Restorative Yoga

5.30pm Dinner

7pm-8pm Dharma Talk with Vidya

8-9pm Relaxed hang out together with Sangria and snacks

Saturday 22nd May

8am-8.30am Meditation

8.30am-10am Vinyasa Flow Class

10am Daily happiness sharing circle.

10.30am Brunch

Departure anytime 

Meet your host Vidya

Vidya is a Master Yoga Teacher, the Director of Suryalila and an experienced faster, having attended several detox retreats and practiced fasting and colonics regularly for forty years! For Vidya’s full bio go here

To book your place and boost your happiness please email [email protected]

Laxmi suite