Join Vidya Heisel, Master Yoga Teacher and Suryalila’s Director for a delightful Summer Happiness Boosting Retreat in paradise. Enjoy warm weather, gourmet organic vegetarian cuisine, world-class yoga classes and a whole host of joyful activities in stunning Andalusia. Come for the full week or five days of your choice.

Dates:

24-31st July Seven nights Summer Happiness Boosting Retreat 

 The delights included in this retreat are…

  • Daily Meditation
  • Daily Morning Vinyasa Class
  • Daily evening Restorative, Yin Class or Yoga Nidra (except on beach day – yes, there’s a beach day!)
  • El Bosque river hike with bathing pools
  • Las Lomas Walk and visit to Prado del Rey
  • Full day trip to Canos de Meca beach on the Costa del Sol with a hike through the pine forest on top of cliffs overlooking the turquoise blue ocean with views of Africa, picnic and evening visit to Vejer de la Frontera (plan on eating this meal at a lovely restaurant in Vejer-not included in price).
  • Daily happiness sharing circle.
  • Two dharma talks with Vidya
  • Flamenco class in the Om Dome

•• When you are not enjoying these experiences, allow the sun to kiss you at our beautiful salt water pool, lazily read a book in a hammock, luxuriate with a delicious massage, take a meandering horse ride, visit the lovely onsite Amrita cafe or wander around the beautiful grounds and surroundings of Suryalila.

Prices

Prices and accommodation options for the Summer Happiness Boosting Retreat based on the seven day retreat. If you’d like to join us for five days please email us directly for prices on [email protected]

Accommodation typeTotal price
Mini Dorm (based on four people sharing)806pp
Twin, two people sharing960pp
Eco casa twin, based on two people sharing834pp
Eco casa, sole occupancy1030pp
Superior Double, based on two people sharing911pp
Superior Double, solo occupancy1100pp
Deluxe Double, based on two people sharing1065pp
Deluxe Double, solo occupancy1212pp
Deluxe Suite, based on two people sharing1142pp
Deluxe Suite, solo occupancy1380pp

To book your place and boost your happiness email [email protected]

© Photography by Josh Hiatt www.bigboxvisuals.com

Schedule of Retreat

Saturday 24 July:

  • Arrival day 
  • 7pm Dinner
  • 8pm Welcome Meeting in Ganesha Yoga Shala 

Sunday 25 July

  • 7.30-8am Meditation in Meditation Garden
  • 8.00am-9.30am Vinyasa Flow Class in Dome
  • 9.30am Breakfast
  • 11am-12pm Gratitude circle/Dharma Talk
  • 1.30pm Lunch
    5.30pm Restorative Yoga
  • Free Time
  • 7pm Dinner
  • 8.00pm Walk in Las Lomas followed by visit to Prado del Rey

Monday 26 July

  • 7.30-8am Meditation in Meditation Garden
    8.00am-9.30am Vinyasa Flow Class in Dome
  • 9.30am Daily Happiness Sharing circle in Dome
  • 9.45am Breakfast
  • 10.45am-1.30pm River Hike with natural swimming pools
  • 1.30pm Lunch
  • Free Time
  • 5.30pm Yin Yoga Class
  • 7pm Dinner

Tuesday 27 July

  • 7.30-8am Meditation in Meditation Garden
  • 8.00am-9.30am Vinyasa Flow Class in Dome
  • 9.30am Daily Happiness Sharing circle in Dome
  • 9.45am Breakfast
  • 1.30pm Lunch
  • Free Time
  • 5.30pm Yin Yoga Class
  • 7pm Dinner
  • 8.30pm Suryalila Movie

Wednesday 28 July

  • 7.30-8am Meditation in Meditation Garden
  • 8.00am-9.30am Vinyasa Flow Class in Dome
  • 9.30am Daily Happiness Sharing circle in Dome
  • 9.45am Breakfast
  • 11-12am Dharma Talk with Vidya
  • 1.30pm Lunch
  • Free Time
  • 5.30pm Yin Yoga Class
  • 7pm Dinner
  • 8.30pm Flamenco class with Sonja

Thursday 29 July

  • 7.30am Early breakfast
  • Leave at 8am-arrive 9.30am in Barbate-walk to Canos.
  • 11.30 Beachtime
  • 2.30pm Cafe 
  • 4pm Vejer de la Frontera
  • 7.30pm Meet for dinner at Corredora 55. 
  • 9pm Leave for home. 

Friday 30 July

  • 7.30am-8.00am Meditation Garden of Stillness
  • 8.00am-9.30am Vinyasa Flow Class in Dome
  • 9.30am Daily happiness sharing circle
  • 9.45 Breakfast
  • 1.30pm Lunch 
  • 5.30pm Restorative Yoga
  • 7pm Dinner
  • 8-9pm Relaxed hang out with Sangria 

Saturday 31 July

  • 8.00am-9.30am Vinyasa Flow Class 
  • 9.30am Breakfast 

Departure anytime 

Meet your host Vidya

Vidya is a Master Yoga Teacher and the Director of Suryalila and Frog Lotus Yoga International. For Vidya’s full bio go here

To book your place please email [email protected]